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Classic Creamy Hummus

Authentic Middle Eastern hummus that's incredibly smooth and creamy. Made with simple ingredients, this healthy dip is perfect for snacking, entertaining, or as a spread for sandwiches and wraps.

Prep Time 10 mins
Cook Time 5 mins
Servings
8
Difficulty Easy
Creamy hummus with olive oil
Healthy Choice

Cuisine

Mediterranean

Course

Appetizer

Diet

Vegan

Calories

125 per serving

Ingredients

Instructions

1

Prepare Chickpeas

Drain and rinse the chickpeas thoroughly. For ultra-smooth hummus, remove the skins by gently rubbing them between your fingers. This step is optional but results in creamier hummus.

2

Blend Tahini and Lemon

In a food processor, combine tahini and lemon juice. Process for 1-2 minutes until the mixture is whipped and creamy. This creates the perfect base for smooth hummus.

3

Add Aromatics

Add the minced garlic, ground cumin, and salt to the tahini mixture. Process for another 30 seconds until well combined.

4

Add Chickpeas

Add half of the chickpeas to the food processor and process for 1 minute. Scrape down the sides and bottom of the bowl, then add remaining chickpeas and process until thick and smooth, about 2 minutes.

5

Adjust Consistency

With the processor running, slowly drizzle in the olive oil and cold water. Process until the hummus reaches your desired consistency. Add more water if you prefer it thinner.

6

Taste and Adjust

Taste and adjust seasoning, adding more salt, lemon juice, or garlic to your preference. Process again briefly to incorporate any additions.

7

Serve

Transfer hummus to a serving bowl. Create a shallow well in the center and drizzle with olive oil. Sprinkle with paprika and garnish with fresh parsley if desired. Serve with pita bread or fresh vegetables.

Expert Tips for Perfect Hummus

Use Good Tahini: High-quality tahini makes a huge difference. Look for tahini that's smooth and not too bitter.

Ice Water Trick: Using ice-cold water helps create an extra creamy, smooth texture. The cold temperature emulsifies the mixture better.

Fresh Lemon Juice: Always use fresh lemon juice, never bottled. The flavor difference is remarkable.

Blend Longer: Process the hummus longer than you think necessary. The extra blending time creates that restaurant-quality smoothness.

Nutritional Information

Per serving (based on 8 servings)

Calories 125
Total Fat 8g
Saturated Fat 1g
Cholesterol 0mg
Sodium 225mg
Carbohydrates 11g
Fiber 3g
Protein 4g

Delicious Variations

Creative twists on classic hummus

Roasted red pepper hummus

Roasted Red Pepper Hummus

Add 2 roasted red peppers for a sweet, smoky flavor and beautiful color.

Roasted garlic hummus

Roasted Garlic Hummus

Replace raw garlic with a whole head of roasted garlic for mellow, sweet flavor.

Spicy hummus

Spicy Harissa Hummus

Mix in 2 tablespoons harissa paste for a spicy North African twist.

Your Personal Recipe Notes

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Storage

Store hummus in an airtight container in the refrigerator for up to 1 week. Pour a thin layer of olive oil on top to keep it fresh.

Freshness Tip

Bring hummus to room temperature 30 minutes before serving for the best flavor and texture.

Freezing

Hummus freezes well for up to 3 months. Thaw overnight in the refrigerator and stir well before serving.

Serving Suggestions

Perfect accompaniments for your hummus

Pita bread

Warm Pita Bread

The traditional and most popular pairing

Fresh vegetables

Fresh Vegetable Sticks

Carrots, celery, cucumber, and bell peppers

Falafel

Falafel Platter

Classic Mediterranean combination